#Staring at the sun benefits free#

Still, there are some who swear by the health benefits of вЂњsungazingвЂќ, the practice of staring into the sun without any kind of protection for the eyes, with some gurus going as far as calling it a form of free medicine. The septuagenarian told journalists that he is ready to have his feat acknowledged by Guinness World Records as well.ДЄlthough the retiree seemed fine after his successful attempt, smiling and posing for pictures with the invited officials, experts caution against attempting this feat, as looking directly at the sun with the naked eye, even briefly, can be very painful and puts people at risk of suffering irreversible retinal damage. Verma managed to break the previous record, which was set a few years back by another Indian man who had managed to stare at the sun without sunglasses and without blinking for 10 minutes. Perform exactly the same procedure with another eye. If it is painful to look at the sun directly start watching the space beside it moving your gaze closer while you progress.

Observe the sun until tears are about to come out of your eye and it will be unbearable to continue watching. It's not quiet, but the sound of water is far more simple than the sound of voices or the sound of music or the sound of a city,' Nichols tells the Huffington Post. 'The sound around us, from an auditory perspective, is simplified. VermaвЂ™s eyesight was deemed normal, as was his overall eye health. Relax your eyelids, your face, whole body. Being around water gives our brains and our senses a rest from overstimulation. After an hour of staring directly at the sun without sunglasses and without even blinking, Mr. His attempt to beat the previous record of staring into the sun without blinking was overseen by a representative of IndiaвЂ™s Book of Records, as well as a group of politicians and physicians. He apparently trained for this incredible feat for 25 years, after being inspired by an Indian guru. The 70-year-old retired Government officer from IndiaвЂ™s Uttar Pradesh state was identified as Mr.

Staring at the sun benefits